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	<title>Panic Relief &#187; how to control panic attacks</title>
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		<title>Overcoming Panic Attacks</title>
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		<pubDate>Sun, 17 Jan 2010 10:28:35 +0000</pubDate>
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				<category><![CDATA[Control Your Panic Attacks]]></category>
		<category><![CDATA[controlling panic attacks]]></category>
		<category><![CDATA[how to control panic attacks]]></category>

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		<description><![CDATA[Overcoming panic attacks is not the same thing as knowing how to deal with them while you’re in the middle of an attack (please refer to “4 Steps to Stop Panic Attacks”). In the case of the latter, it’s more like “fire fighting” rather than a long term plan to slowly and surely work towards [...]]]></description>
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